Lucinda ValeFeb 211 minMind~Body~ConsciousnessComplex in Healing We have three competing but coexisting pillars of existence: mind (sattva), soul or inner being (Atman) and body...
Lucinda ValeDec 22, 20232 minThree Qualities to Spiritual Practice ~ SadhanaIn Patanjali’s Yoga Sutras, there is a sutra describing the process of Sadhana (spiritual practice): “That (practice) becomes firmly...
Lucinda ValeDec 18, 20232 minUnitary Pranic FlowWe aim for the breath to have a unitary pranic flow in balancing the dualities of the inhale and exhale correlating to the dualities of...
Lucinda ValeNov 28, 20232 min~ Daughter of the Earth ~ ~ The Earth Star Chakra ~Vasundhara ~ The Earth Star Chakra is approximately six inches below the feet and assists in grounding and...
Lucinda ValeNov 15, 20232 minKarmic Responsibility in LifeThe foundation for all Yogic Counselling is that we must first assume karmic responsibility for our own lives. Only when we assume...
Lucinda ValeNov 15, 20231 minVenus Debilitated~ Debilitated Venus in Virgo (Nov 2023) ~ The debility of Venus means that it is considered weaker or less influential during its...
Lucinda ValeNov 10, 20233 minCosmic Serpent Power ~ Ketu-Rahu~ The serpent power of Ketu, its karmic force and Rahu, its transformative creative force ~ Rahu and Ketu are two shadow entities and...